Living with a yeast infection can be painful, uncomfortable, and embarrassing. Often women are too embarrassed to seek out help for their problems. However, educating yourself on the subject is the first step in alleviating this annoying problem. The following article has some great tips on how you can treat your yeast infection.
After swimming, you need to change into dry clothes as soon as possible. Wearing a wet bikini bottom is a significant cause of yeast infections. Moisture is a breeding ground for yeast. If you cannot change or do not have dry clothes, use a blow dryer on a fantastic setting to dry the area and your suit.
The best way to prevent yeast infections is to dress correctly. Cotton and silk are natural fibers that absorb moisture and will help keep the area dry. Nylon and other artificial fabrics will not absorb moisture, and you will increase the likelihood of getting a yeast infection.
There are certain foods you can avoid eating to prevent yeast infections. Candida is a trigger of yeast infections, and it thrives on foods high in sugar, yeast, caffeine, sulfates, and moldy foods, like dairy products. Avoiding these foods will increase your chances of avoiding yeast infections altogether.
To help prevent yeast infection, be sure to wear cotton undergarments. Other materials, such as nylon and rayon, hold moisture, providing an ideal environment for yeast to grow. Cotton stays drier and keeps moisture away, making the skin less vulnerable to yeast growth.
Garlic is an all-natural cure for a yeast infection. It helps keep blood pressure under control, but it fights yeast infections like no other cure. It is a natural remedy and readily available at your supermarket. If you don’t currently suffer from a yeast infection, consider adding garlic to your diet as a preventative measure.
Eat more garlic or take garlic supplements to help avoid yeast infections. Garlic contains a natural ingredient that kills yeast. Consuming more garlic boost your body’s ability to control the yeast in your system and ward off yeast infections. If you already have a yeast infection, you can also use garlic to soothe the symptoms.
If you have a yeast infection, do not try to douche. A douche might provide temporary relief from itching, but it can disturb the natural flora balance and worsen your yeast infection. Make sure to discuss any douche you might want to use with your physician before giving it a try.
If you have a yeast infection, try using over-the-counter antifungal cream. You can find these at your local grocery store or drug store. They are available under different names like Vagisil and Monistat. Apply the cream as directed to the affected area to help soothe and treat yeast infection symptoms.
Always opt for a quick shower instead of a long hot bath if you are prone to developing yeast infections. Yeast thrives in hot, moist environments, and despite how soothing a soak in the tub can be, it will also be an engraved invitation to another yeast infection.
Yeast infection can get out of control before you know it. While there are over-the-counter methods of ridding yourself of a yeast infection, it’s imperative that you also see a doctor. Make sure you are entirely aware of your situation and get rid of the yeast infection as soon as possible.
Do not use rough products or materials to itch. You may be desperate for any relief from the painful itching. Try to keep your wits about you. Buy something specially made for yeast infection itching. Don’t use itch creams intended for other areas of the body.
If you are prone to yeast infections, be especially careful during sexual intercourse. Take care to avoid any positions that could cause the transfer of yeast or rectal bacteria to your vaginal area. Also, after sexual intercourse, urinate to try to flush any harmful bacteria out of your system.
Thrush is a yeast infection of the mouth that commonly occurs in babies and young children. If your child has this kind of yeast infection, they must swish Nystatin, an antifungal agent, around their mouth. These can usually be found in most pharmacies or can be prescribed your a doctor.
Apple cider vinegar is an inexpensive and effective home remedy for yeast infection. A therapeutic bath can be made by simply adding 1 or 2 cups of apple cider vinegar to your bath water and soaking for a few minutes. You can also add apple cider vinegar to your diet. One good way is to add a couple of teaspoons to your drinking water 2 to 4 times daily.
Get plenty of lactobacillus in your diet to treat and prevent yeast infections. This bacteria occurs naturally in your vagina, and it helps to ward off yeast infections. You can increase your lactobacillus intake by consuming yogurt, acidophilus milk, kefir, sauerkraut, miso, buttermilk, sour cream, and cheese.
If you want to avoid yeast infections, make sure you get enough sleep. When you are adequately rested, your immune system can probably fight off yeast infections. Avoid caffeine and exercise in the three hours before bed, and get the same seven to nine hours every night.
If you are suffering from a yeast infection, soak a tampon in plain yogurt or tea tree oil. Soak a tampon in the yogurt for fifteen minutes and usually insert. You can leave this in for upwards of three hours. It can go a long way towards easing symptoms.
As was mentioned at the beginning of this article, it is essential to educate yourself on how to deal with a yeast infection to prepare should that sad day ever arise. Make sure you use the tips explained so you can combat your subsequent yeast infection.
